How many times can I check my credit score without hurting it in Australia?
Checking a credit score will not hurt it; self-checks are soft enquiries and have no impact, so it’s safe to check as often as needed. Only hard enquiries from actual credit applications can affect the score.
Quick answer and why it’s safe
Soft enquiries cover personal checks through banks, apps, or credit reporting bodies. These do not influence a score and are not visible to lenders. Hard enquiries occur when applying for credit and can affect a score, which is why frequent self-monitoring is fine any time.
How often to check
A monthly score check is practical because most providers refresh scores at least monthly. Pair that with a full credit report review every quarter for a deeper look at repayment history, enquiries, and any new accounts.
Soft vs hard enquiries (Australia)
- Soft enquiry: a personal check or a non-lending review; no impact on a score and typically only visible to the consumer.
- Hard inquiry: a lender check during a credit application; it can lower a score and stays on the report for a set period.
- Using bank apps or reputable score services that run soft enquiries is safe for the score.
When checks can hurt
Only hard enquiries tied to real applications can reduce a score. Submitting multiple applications in a short time can amplify the negative effect, so space out applications, especially before a mortgage or car loan.
Step-by-step: check a credit score safely (Australia)
- Pick a trusted source
- Choose a major credit reporting body or a reputable provider that clearly uses soft enquiries for score checks.
- Verify identity
- Enter full legal name, date of birth, and address history exactly as held by credit bureaus to avoid mismatches.
- Review score and report
- Scan repayment history, defaults, new enquiries, and open accounts. Flag any unfamiliar entries immediately.
- Set alerts and reminders
- Turn on notifications for new enquiries or account changes. Add a recurring monthly reminder to check the score and a quarterly reminder to pull the full report.
- Act on findings
- If there are errors, raise a correction request with the credit reporting body and the credit provider. Recheck after the investigation window to confirm the fix.
Checklist: safe monitoring habits
- Use services that state they run soft enquiries for personal score checks.
- Check the score monthly; pull a full report every three months.
- Track new enquiries and repayment history to catch fraud or reporting mistakes early.
- Avoid unnecessary applications if a large loan is coming up.
- Use reputable, no-cost options for basic score access.
Fix errors the right way.
Start by pulling a fresh copy of the credit report and noting the exact items in dispute, including dates, account numbers, and what is wrong or missing. Contact both the credit provider and the credit reporting body with supporting documents; they must investigate and advise the outcome, typically within about 30 days.
How long do items stay on a report
- Credit enquiries: up to 5 years.
- Repayment history: up to 2 years.
- Defaults: up to 5 years (longer if unpaid).
- Serious credit infringements: up to 7 years.
FAQs: quick clarifications
- Does checking with multiple apps lower a score? No—personal checks are soft enquiries and do not affect a score.
- How often do scores update? Scores generally refresh when new data arrives, often at least monthly.
- How often should a report be pulled? Quarterly is a solid rhythm for most people, with at least one full review each year.
Conclusion
Regular self-checks do not hurt a score. Consistent soft-enquiry monitoring, a monthly review habit, and a quarterly report audit can catch errors early and keep a profile lender-ready. For hands-on help with disputes and credit clean-up planning in Australia, Easy Credit Repair offers straightforward support—check out our services or get a free quote.
Read a deeper guide here: how often you should check your score.
Disclaimer: This information reflects research and our views only and is not personal financial advice. For questions about a specific situation, please reach out to us.
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